“We all eat, but it is a sad tale of opportunity to eat badly”- Anna Thomas
“You don’t need a silver fork to eat good food” Paul Prudhomme.
Nutrition is the process of providing or obtaining the food necessary for growth and health. The quality and quantity of food consumed at a particular point in time to a larger extent determines the status of growth and health of individuals. Nutrition is a concern from an embryonic stage in the womb to old age. This typifies the fact that the diseases suffered by individuals could be controlled or checked if we are meticulous enough about the quantity and quality of food we eat and the time we eat them.
The growth of a child is the function of the quality and quantity of the food the child takes in. This to a larger extent determines the disease suffered by the child. A malnourished child is susceptible to suffering from varied diseases. The place of appropriate nutrition in the growth of a child can therefore not be overemphasized.
Worthy of note is the fact that appropriate nutrition for the growth and health of children is more economical and effective than spending scarce resources on drugs and treatment when they suffered any of the childhood diseases often caused by malnutrition.
The place of appropriate nutrition in the health of an adult as related to the food he or she eats is a topical issue. Some health researchers have posited that we are what we eat. That is, the status of our health is to a larger extent the reflection of what we eat – the quality of the food, quantity, the time, and the type ie( organic or inorganic).
Recent studies have also revealed the relationship between nutrition and productivity. An adult that is not well nourished or does not eat healthy food is likely to suffer any of the non-communicable diseases and becomes ill. The attendant effect of this is that his productivity would wane leading to a low return on investment and the economy in the long run would be affected. What this means is that appropriate nutrition could improve productivity and return on investment if we prioritize and promote healthy lifestyles and appropriate nutrition.
In contemporary times, the increasing rate of Nigerians coming down with hypertension, diabetes, kidney diseases and Cancer leaves much to be desired. About 20 or 30 years before now, cases of hypertension, diabetes and kidney diseases were not as rampant. This piece however recognizes the slant that there was poor public awareness in the past as a result people were not checking the numbers and technology was not as advanced as we have presently.
Sadly, the desired attention this sudden surge in these diseases deserved is not being accorded by the authority. Year in, year out, these diseases are claiming many lives. It is common knowledge that lifestyle as regards feeding on junks loaded with salt and sugar are to a larger extent responsible for these diseases. ( “To eat is a necessity, but to eat intelligently is an art-Francois de-La) There is also this popular maxim-Let your food be your medicine and your medicine your food.
It is against this backdrop, this piece is proposing that as a preventive approach, an extensive advocacy program by way of visits and sensitization to major if not all hospitality industries by personnel from the statutory health institutions like the Federal Ministry of Health or NPHCDA to review their various menu list by replacing or alternating junk foods like the Meat pies, samosa fish roll, spring rolls they normally serve as brake fast with organic foods like OPA, KOSE/MOIMOI ie bean cake with oatmeal or MASA.
A comparative analysis of the feeding pattern in historical and contemporary times shows that we eat more chemical-loaded foods now than organic foods. This food that are sugar, salt and chemical loaded predisposes people to these non-communicable diseases.
Most Nigerian farmers are predominantly illiterate. They engage in the wrong usage or application of pesticides on Agricultural produce with little or no guidance. It is not unlikely that these chemicals find their way into the foods that are responsible for the surge in Kidney diseases, BP, Cancer, and diabetes.
Year in, and year out, Nigerian Universities churn out thousands of Agric economists and Agric extension graduates that are unemployed. The ones employed seem to be shirking their responsibility. The Federal and States Ministries of Agriculture should have extension workers that ought to guide these rural farmers on the application of pesticides. The Federal and States Governments should charge and sensitize the Agric extension workers to step up their games and live up to their responsibilities.
A healthy nation is a wealthy nation.
Remi Adeleke
Writes from
PDP QUARTERS, SULEJAD
